Spinach and strawberry salad with grilled shrimp or chicken

welcom in kemoj Spinach and strawberry salad with grilled shrimp or chicken.

Spinach and strawberry salad with grilled shrimp or chicken

type-1

Ingredients:

1 pound peeled and deveined shrimp or 4 boneless, skinless chicken breasts 1 tablespoon olive oil Salt and pepper to taste 8 cups washed and dried baby spinach 2 cups sliced strawberries 1/2 cup crumbled feta cheese 1/4 cup chopped walnuts 1/4 cup balsamic vinaigrette Directions:

Prepare a grill or grill pan by heating it up on medium-high heat.
Add the olive oil, salt, and pepper to the chicken or shrimp and toss. The shrimp or chicken should be grilled on each side for 5-7 minutes, or until they are cooked through and have grill marks. When using chicken, cook it until the internal temperature reaches 165°F.
Combine the chopped walnuts, feta cheese, baby spinach, and strawberries in a large bowl.
Toss the grilled chicken or shrimp or shrimp in the salad with the balsamic vinaigrette.
Serve right away, and enjoy!
Note: Sliced avocado and red onion, for example, can be added to the salad.

type-2

Stir-Fry of Mushrooms and Broccoli:

Ingredients:

Two tablespoons of vegetable oil, one pound of broccoli florets, one pound of sliced mushrooms, three minced garlic cloves, two tablespoons of soy sauce, one tablespoon of cornstarch, salt and pepper to taste, and cooked rice for serving.

In a large skillet or wok, heat the vegetable oil to medium-high heat.
Cook the broccoli florets for five to seven minutes, or until they are just tender.
Cook for an additional 5 to 7 minutes, or until the mushrooms are tender and any excess liquid has evaporated, then add the sliced mushrooms and minced garlic to the skillet.
Mix the cornstarch, salt, and pepper with the soy sauce in a small bowl. Toss the vegetables with the sauce to ensure an even coating.
The vegetables should be coated in the sauce after another 1-2 minutes of cooking.
Over cooked rice, serve the broccoli and mushroom stir-fry.
Have fun with your nutritious Mushroom and Broccoli Stir-Fry!

Spinach and strawberry salad with grilled shrimp or chicken

Grilled chicken or fish with asparagus and new potatoes